Welcome

I have been a Personal Trainer to men and women, directly at their homes in the Weald of Kent and East-Sussex, for the last 14 years. 

I am on a mission to help and inspire as many men and women over the age of 50 as I can, whether complete beginners to fitness or avid gym-goers, to reach their goals, whether they are to:

FEEL fitter, healthier and more energetic

LOOK slimmer and more toned

MOVE well with great agility and posture and without aches and pains

To ultimately feel, look and move fitter!

Whatever your goals are, what I offer is unique and highly effective, I travel to you, bringing the necessary equipment, expertise and motivation, making the workouts:

1

HIGHLY EFFECTIVE as I remove the need for motivation!

2

TIME EFFICIENT, no need to travel to the local gym or class

3

VARIED AND ENJOYABLE with fresh exercises and approaches meaning you never feel stagnant, positive for both the mind and body